Meditation's not really my thing, to be brutally honest. I tend to fly off into the ether, connect with pleroma, sit there for a while and have some laughs or get a few hugs, and then wander off. Or fall asleep. I get overwhelmed with the Mind Cramming he does in such a short amount of time and then know I have to come back down. I can't stay for long. But the contemplative type of mini-meditations.... I can do that. Jeff makes it fun. Relevant. He's also got a great book suggestion list he mentions from time to time.
Well, here's my little inspirational pic for the day. The Eagle Nebula. The depth of this phenomenon is just amazing to me. Think about how far it must be from one side to the other. Between stars, even. This doesn't make me feel small, it makes me feel larger than I am in my own skin. Why? Because THIS is pleroma! This is the 'rest' of our own body.
Now don't you feel beautiful?
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